Having big emotions? Thoughts stuck on repeat? Not sure where you are going or how to get there? Welcome fellow human, these are incredibly common experiences to have in life, and sometimes, therapy can be the next step to tackling these experiences.
I offer a direct, authentic, and conversational approach to my work. My focus is to explore with you your values, what aspects of your life may not be alligned with these values and collaborate on ways to shift those barriers out of the way. I truly believe that being comfortable with your emotions and thoughts is a superpower.